8 vegetarian foods Indians used before protein powder existed

Before protein powders came neatly packed in tubs and measured out by scoops, Indian kitchens were already doing the heavy lifting. Long before fitness marketing turned protein into a trend, families relied on everyday foods that were affordable, filling, and deeply familiar. These were not “superfoods” in the modern sense. They were simply part of … Read more

Artsy inspirations to take away

Jannat Zubair has recently been in the spotlight for her upcoming work in Glory, where she is starring along with Divyendu, Pulkit Samrat, and Sayani Gupta. At the same time, she’s grabbing attention off‑screen too, with a recent home tour that gives fans a peek into her Mumbai life. She recently went viral for a … Read more