Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs’ brains remain alert due to a flattened circadian rhythm and persistent sequential thinking, preventing emotional and cognitive disengagement. This hyperarousal keeps minds active when they should power down, impacting overall brain function and well-being. Strategies to retrain the … Read more
Image: Screenshot/Instagram Actress Rashmika Mandanna is making headlines with her highly anticipated wedding to longtime partner Vijay Deverakonda. The couple, who sparked romance on the sets of ‘Geetha Govindam’, recently confirmed their wedding, dubbing it marriage of “VIROSH.” Now in Udaipur for wedding festivities at ITC Mementos, all eyes are on Rashmika’s low-key family—especially her … Read more
Buckingham Palace is one of the most recognisable royal palaces in the world, famous everywhere as the official residence of the British monarch in London. Although its majestic façade is well known to millions of people, the palace’s interiors, ranging from majestic state rooms to lavishly decorated corridors, demonstrate an incredible combination of history, art, … Read more
Pippa Middleton, the stylish middle sibling of Catherine, Princess of Wales, has long captivated the spotlight without a crown. Born on September 6, 1983, to Carole and Michael Middleton, she’s the fun-loving sister who stole the show as maid of honour at Kate’s 2011 wedding to Prince William—remember that iconic white Alexander McQueen dress? With … Read more
Polycystic ovary syndrome, or PCOS, affects an estimated 10-13% of women of reproductive age, according to the World Health Organization. Many remain undiagnosed. Beyond irregular periods and acne, a deeper issue often drives symptoms: chronic low-grade inflammation and insulin resistance.Inflammation may not feel dramatic. It builds quietly. Over time, it can disturb ovulation, increase androgen … Read more
A 30-year-old resident of Bhayandar was deported from Singapore after immigration authorities allegedly discovered that the work visa and job offer he was carrying were fake, police said. TOI has not independently verified the claim, and is reporting this based on a post shared on Instagram.According to officials, the man had paid INR 3.6 lakh … Read more
Delhi, the capital city of India, is an attractive real estate hub driven not just by property, but with history and power coming together. Among the city’s many streets, some stand out as symbols of elite living with historic value. From colonial planning to modern billionaire houses, these addresses represent India’s most iconic and prestigious … Read more
Back in 2021, Virat Kohli flew home from Australia’s 2020-21 Test series after Adelaide, missing matches. The reason: the birth of his first child, daughter Vamika. In February 2024, Virat took his second paternity leave and skipped IPL for son Akaay’s arrival in London. While critics questioned his timing, Kohli stood firm in his decision– … Read more
Vitamin D is called the “sunshine vitamin,” but sunlight is not always kind. For many people, even a short time outdoors leads to redness, rashes, headaches, or pigmentation. Some live in polluted cities. Some have sensitive skin. Others are simply careful because skin cancer risk is real.So how can vitamin D be built safely without … Read more
A spell of intense snowfall in East Sikkim on Tuesday left hundreds of tourists stranded along the high-altitude route to Nathula Pass, triggering a coordinated rescue effort by the Indian Army and civil authorities, ANI reported. Reports add that the disruption occurred near the 15 Mile stretch on the Jawaharlal Nehru Marg (JNM) road, the … Read more