Fruit purees are perhaps the most versatile alternative of all, especially in households that prefer less processed ingredients. Mango, banana, apple and even fig puree can replace part of the sugar in cakes, smoothies and sweets. They add natural sweetness along with texture, making them especially useful in children’s food. Recipe idea: Blend ripe banana … Read more
Our lives have become quite fast-paced, amid work pressure, stress, personal worries, and constant comparison, so our minds rarely get a moment of peace. Some days, our thoughts motivate us, help us stay positive, and push us towards success. But on other days, the same mind fills us with fear, doubt, anger, and overthinking. This … Read more
For many children, memorising and reciting a Sanskrit composition like the Shiv Tandav Stotram would itself require immense dedication and practice. Eight-year-old Om N. from Karnataka’s Sirsi has now earned a place in the International Book of Records after reciting the Shiv Tandav Stotram while performing a wall-supported hands-free Shirshasana – a feat that required … Read more
Photo: Dasha Takisho/ Instagram Personality tests provide a systematic approach to identifying patterns in thoughts, feelings and behaviour to help people gain a better understanding of themselves and others. Well constructed tests such as trait, typology or projective tests can highlight strengths, blind spots and likely responses under pressure, and can be useful for career … Read more
African proverb of the day (AI-generated image) People have always been drawn to beautiful things. Expensive things too. A polished car. A giant house. Designer clothes. Even funerals, strangely enough, are sometimes turned into displays of wealth and status. In many parts of the world, families spend enormous amounts on elaborate ceremonies, decorated graves, and … Read more
Love is a universal feeling. And sometimes, it makes us do weird things. One minute you’re a functioning adult, and the next you’re analyzing the punctuation in a three-word text like it’s a Da Vinci code.If you’ve ever looked at your own behaviour in a relationship and thought, “Who is this person?”—don’t worry. It’s usually … Read more
In a recent update, the new government of West Bengal has announced free bus service for women commuters (on government-run buses) from June 1, 2026. It is a major shift in public transport accessibility across the state, and the move is expected to benefit students, office-goers, domestic workers, solo travellers, and women exploring Bengal. But … Read more
Former US president Barack Obama is considered as one of the most influential and respected leaders in the world. Known for his calm leadership and ability to connect with people, Obama has also reflected great values of kindness, respect, and compassion in personal and public life. Now in a heartfelt reflection, the first African-American president … Read more
We’ve all been there. You’re on a second or third date, and the person across from you is charming, funny, and seemingly perfect. Then, the food takes five minutes too long, and suddenly they’re snapping at the server or making a condescending comment about the “help.” That is the mask slipping. When someone is talking … Read more
Cockroaches are one of the most common household pests, and they can quickly become a frustrating problem if ignored. They usually hide in dark, damp places and come out at night searching for food and water. Apart from being unpleasant to see, cockroaches can also spread germs, contaminate food, and lead to allergies in some … Read more