Why “healthy eating” sometimes backfires on the stomach and leaves people bloated, gassy and uncomfortable

The important thing is not to fear healthy foods, but to understand how the body responds to them. There is a strange kind of disappointment that comes with eating something “healthy” and still ending up with a bloated stomach, cramps, or uncomfortable gas. A bowl of salad, a handful of nuts, a fruit smoothie, or … Read more

“The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.”

Korean proverb of the day (Image generated via Google Gemini) People often like proverbs because they do something unusual. They take very large ideas and reduce them to a few simple words. Sometimes a single line manages to explain things people spend years learning through experience. This Korean proverb feels like one of those sayings. … Read more

What Gurukul education taught children that modern schools often miss

Gurukul education is often remembered as a distant, almost romantic idea from India’s past: students living close to a teacher, learning under trees or in simple dwellings, memorising texts, waking early, serving the guru, and absorbing knowledge in a rhythm very different from today’s classroom. But beyond the nostalgia, the Gurukul system carried something modern … Read more

This pediatrician’s advice may sound wrong at first, but it could actually make you a better parent

Photo: Instagram/@drravimalik and Canva Sacrifices have always been glorified as the biggest sign of love. For parenthood, society has always celebrated parents who put themselves last. But now, a pediatrician has challenged this belief and shared a refreshing stance on being a “good parent.” According to Dr. Ravi Malik, if you want to be a … Read more

Why travellers are paying more to feel fear, freedom and adrenaline; the rise of adventure tourism in India

Travel behaviour has undergone a significant transformation in recent years. While comfort, relaxation, and leisure continue to matter, many travellers are no longer satisfied with simply spending their vacations lounging around. Instead, they are increasingly seeking experiences that create lasting memories — moments that remain vivid long after the trip ends. People today want journeys … Read more

This Kalyan mother now drives a rickshaw 16 hours a day for her daughter’s dream

At 6:30 every morning, while most of the city is still stretching awake, a small autorickshaw quietly rolls out onto the roads of Kalyan. Sitting beside the driver is a three-year-old girl, still sleepy, clutching her breakfast box. Behind the wheel is her mother, 25-year-old Komal Dyandew Gaikwad, who has turned heartbreak into survival and … Read more

Miley Cyrus’ alleged leaked DMs with Liam Hemsworth are breaking the Internet right now

A viral screenshot allegedly showing Liam Hemsworth messaging Miley Cyrus for money has reignited public fascination with their past relationship. Despite no proof of authenticity, fans are debating the ex-couple’s lingering connection. Their tumultuous history, from meeting on set to a brief marriage and subsequent divorce, continues to captivate the internet, making even unverified claims … Read more

“The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence.”

Charles Bukowski (Image: Wikipedia) Some quotes arrive gently. They encourage people, offer comfort and leave readers feeling slightly better than before. Then some quotes almost poke people in the shoulder. They sound sharp, slightly uncomfortable and perhaps a little cynical too. This quote by Charles Bukowski belongs somewhere in that second category.The first reaction many … Read more

4 parenting habits that encourage learning without overemphasising grades

In many households, marks often become the centre of conversations. When a child scores well, he gets praised, but when they don’t, the atmosphere suddenly changes. Over time, children start believing that learning only matters when it leads to good marks. The problem is that this pressure often creates anxious students instead of curious learners. … Read more