Life & Style

India’s ambitious effort to restore the cheetah to its grasslands has reached another milestone. Union Environment Minister Bhupender Yadav on Friday announced the birth of a fourth cub to South African cheetah Gamini at Kuno National Park, pushing the country’s total cheetah population to 39. The development, confirmed through intensive monitoring by field and veterinary … Read more

Five minutes alone will not create bodybuilder-level muscle. But it can build functional strength, especially for beginners. Muscle adapts to stress. If someone who is sedentary begins doing daily squats and push-ups, even for five minutes, the body responds. Within two to four weeks, there is better muscle coordination, improved endurance, and often visible firmness. … Read more

The Indian Embassy in Abu Dhabi has issued a safety advisory stating that all Indian nationals in the UAE are advised to exercise caution and avoid non-essential travel in the UAE, as the situation in the region continues to evolve. In its advisory, the Embassy emphasised that Indian citizens should remain vigilant, take due care … Read more

Emotional intelligence isn’t accidental — it’s rooted in timeless psychological laws and behavioural principles. From the Attitude Principle to Parkinson’s Law, from the Self-Fulfilling Prophecy to the Pareto Principle, history has quietly mapped how humans think, react, succeed, and sabotage themselves. Emotionally intelligent people may never name these theories aloud, but they practice them instinctively. … Read more

Sanjay Manjrekar, ex-India batter and commentator, grew up dreading his father Vijay, who was a 1960s Test star with 17 centuries. Vijay’s mantra for his son was: Perfection or silence. No praise, just critiques. In his 2018 autobiography ‘Imperfect’ and earlier interviews, Sanjay had recalled having zero warmth from his father. He described his father … Read more

Job hunting for many fresh graduates these days feel like running a marathon, but blindfolded. With no prior experience and endless roadblocks —getting a job is needs grit. Entry-level jobs, which once were havens for newbies, now demand 3+ years’ experience, niche skills, and AI fluency, slamming the door on new talent it seems. How … Read more

Our home’s main entrance is far more than just a doorway. The entrance is considered the main channel through which energies also enter our home, be it positive or negative. Therefore it is important for us to know what things bring positivity through the entrance. From nameplates to plants, everything has an important role in … Read more

Wellness is becoming a measure of inner control rather than numbers like calories, steps, or scores. The focus is on regulating the nervous system to stay steady, recover quickly from stress, and think clearly. Simple practices—gentle breath work, candid conversations, and healthy boundaries—are rising in importance, signaling that emotional resilience is the true standard of … Read more

Discover Zone 2 cardio is a simple, sustainable way to boost health. Performed at about 60-70% of your maximum heart rate, this moderate-intensity effort strengthens the heart, enhances metabolic efficiency, and supports longevity by optimizing mitochondrial function. It’s a burnout-free approach that fits into busy lives and builds lasting fitness. In the world of fitness … Read more