Healthy Friendships: Is your child being a good friend? Unhealthy friendship habits parents shouldn’t ignore

Parents often try to make their children perform better in every task they encounter. However, amidst all this, sometimes parents miss one important life skill. Teaching kids what healthy friendships look like is an important stage of growing up. This is because positive friendships are associated with confidence, competence, and healthy relationships.Here are five unhealthy … Read more

Danish tourist’s first overnight train journey in India takes an unexpected turn after ticket booking confusion |

Danish traveller shares surprising first Indian Railways experience India’s railway journeys often leave travellers with stories that go far beyond reaching their destination. For one Danish tourist, it was not just the overnight train ride that became memorable. The moments leading up to it, the unexpected twists during the journey, and the reactions that followed … Read more

These 8 ancient Indian foods were considered medicine before modern nutrition existed

Long before anyone counted calories, tracked protein or worried about antioxidants, Indian kitchens had their own quiet understanding of health. Food was never seen as something that simply filled the stomach. It was believed to nourish the body, restore balance and, in many cases, prevent illness before it had a chance to take hold. Every … Read more

Bay leaves, cinnamon, and cloves: DIY organic room freshener you can make with 3 ingredients found in every Indian kitchen |

Natural home fragrances offer a pleasant alternative to synthetic sprays. The simmer pot method uses simple kitchen ingredients to create pleasant aromas. Water and spices gently simmer on the stove, releasing natural scents throughout the home. This technique is easy, inexpensive, and avoids artificial chemical fragrances entirely. Safety precautions are essential when using an open … Read more

Choosing a preschool? Expert recommends asking these 10 questions during a school tour before you decide |

Choosing a preschool is one of the first major decisions parents make for their child, and the experience can feel overwhelming. During a school tour, it is easy to be impressed by colourful classrooms, attractive infrastructure, smart boards and well-designed activity areas. While these features certainly contribute to the overall environment, they do not always … Read more

Meet Jose Flores: 119-year-old man who still smiles, walks and eats well; experts call him an ‘extraordinary case’ of good health

There are five specific zones in the world where people live exceptionally long, for hundreds of years even with the lack of availability of good quality and equal resources. Among them is Jose Flores, who was born 119 years ago, according to Costa Rica’s civil registry, was born on July 11, 1907, to a woman … Read more