3 things to mix into your regular hair oil if you want healthier hair growth, according to Science

If you grew up in an Indian household, chances are hair oiling wasn’t optional.

Someone in the family was always chasing you around with a bottle of warm coconut oil. Sunday afternoons meant a long champi session, followed by tightly braided hair and strict instructions not to wash it off too soon. Back then, it felt like just another household ritual. Years later, many of us are finding ourselves going back to it.

Partly because hair fall seems to have become everyone’s problem.

Stress, pollution, hard water, late nights, crash diets – modern life isn’t exactly kind to our hair. And while there isn’t a magic oil that can suddenly make your hair grow inches overnight, some ingredients do have scientific research behind them when it comes to supporting scalp health and healthier hair growth.

The important thing to remember is that hair growth starts at the scalp. Healthy follicles, good circulation and reduced inflammation create the right environment for stronger hair.

So if you already use coconut oil, sesame oil, almond oil or any regular hair oil, these three ingredients may be worth adding to the bottle.

by TOI Lifestyle Desk

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