Heart disease and stroke are the leading causes of death in the United States. In 2024, more than 850,000 Americans died of heart disease or stroke, according to the Centers for Disease Control and Prevention (CDC). Coronary artery disease (CAD) is the most common type of heart disease in the US.While medications and surgical interventions remain critical in treating advanced cases, prevention and early management are always the best strategies. Dr Dmitry Yaranov, a leading heart transplant cardiologist from Memphis, explains two inexpensive supplements he often prescribes to his patients to fight coronary artery disease.
Two supplements that really work
In a video shared on Instagram, Dr Yaranov elaborated on two supplements that can reduce the risk of coronary artery disease.“The two supplements I prescribe all the time to fight coronary artery disease are also some of the cheapest. There are no flashy commercials for them. No celebrity endorsements. No influencers promoting them. No promises of more energy, better workouts, or a longer life. Yet they do something far more important,” the cardiac surgeon said.The supplements are rosuvastatin and ezetimibe. They are not supplements in the traditional sense, but these medications are effective in preventing heart disease. They have undergone decades of clinical research and have been proven to be effective.Rosuvastatin is a statin, a class of drugs that works by lowering LDL cholesterol production in the liver. Ezetimibe, on the other hand, reduces the absorption of cholesterol in the intestines.“They drive LDL cholesterol down. They help stabilise plaque inside the arteries. They slow the progression of atherosclerosis. They reduce the risk of heart attacks. They reduce the risk of strokes. And they have done so consistently in study after study for decades,” the doctor said.For people with coronary artery disease, these benefits can be life-changing. And the best part? These medications are backed by evidence-based results. Yet chances are you may never have heard of them. Why? Because the supplement industry thrives on the launch of new products offering revolutionary benefits. These are comparatively cheaper treatments that deliver real results. “Many people spend hundreds of dollars every month chasing the latest supplement trend while ignoring the therapies with some of the strongest evidence in cardiovascular medicine,” the doctor acknowledged.Along with these supplements, one of the most inexpensive ways to care for your heart is to make lifestyle changes. The CDC recommends focusing on a healthier diet that is lower in sodium and fat. Also, try to incorporate regular physical activity. Always ensure you are at a healthy weight. Smoking is the worst enemy, so quit. Also, if you have high cholesterol, high blood pressure, or an irregular heartbeat, ensure you keep it under control.Disclaimer: This article is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before starting or stopping any supplement.